I also used panko breadcrumbs which held up well as I reserved a uncooked portion of fish for the next day and the topping was still crunchy when it was baked. Set a wire rack over a baking sheet. The beauty of this recipe is that it's versatile; it will work with any mild fish fillet. Preheat oven to 350°F. Bonita's Kitchen May 8, 2017 at 10:35 pm Reply. Serve with rice. Stir to combine and pour over cod. This recipe … I sliced lemons very thinly and placed them under the fish for extra flavor and it really added some punch. Preparation. Sprinkle evenly over cod. I tested it over and over to achieve the best, crispy, baked cod. This is a must try! Turn the fillets; cook 3 to 4 minutes more, until golden brown. Add a little more oil and butter to pan if it appears dry. This recipe for baked cod is one of the easiest ones I know. This Baked Cod recipe … Information is not currently available for this nutrient. Drizzle it … Remove fillet from egg wash, letting excess drip off; place in crumbs. Prepare the fish: Whisk the egg and milk in a medium bowl; add the cod and set … Then in egg. We've made this twice now & won't again. I will definitely make it again. Amount is based on available nutrient data. Bake in the preheated oven until fish flakes easily with a fork and the crust is golden and crunchy, about 20 minutes. Season the fish fillets on both sides with salt and pepper. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Then in bread crumbs. Substitute 1 teaspoon dried dill for the fresh dill if desired. 1 pinch salt and freshly ground black pepper to taste. I followed 99% of the recipe as I did not have and could not find fish bouillon cubes, so I used chicken bouillon instead. In a bowl, combine ½ cup of breadcrumbs (or panko), 4-5 cloves of minced garlic, 2 tablespoons of Italian flat-leaf parsley, 1 tablespoon of dried oregano and 1-2 tablespoons of extra virgin olive oil. This Oven-Fried Cod will become your go-to recipe! I'm not a fan of cod fish unless it's beer battered and fried, but this came out great! I also used panko breadcrumbs which held up well as I reserved a uncooked portion of fish for the next day and the topping was still crunchy when it was baked. You can make this breaded cod recipe in the … There are so many different ways to make cod, but one of my favorite ways is breaded and crispy! Turn the burner on to just below medium and heat the oil. A healthy meal ready in less than 30 minutes! I'm not a fan of cod fish unless it's beer battered and fried, but this came out great! When butter is melted, add the cod and cook for 2 minutes. Dredge the cod in the flour mixture first. Haddock and Whiting belong to the same family as cod, and are sometimes sold as cod. No fish cubes and didn t have any Teragon. I had Spanish mackerel fillets. This recipe is low carb … Nutrient information is not available for all ingredients. Serve garnished with lemon wedges and sprigs of parsley. I'm not a fan of cod fish unless it's beer battered and fried, but this came out great! Percent Daily Values are based on a 2,000 calorie diet. The panko crumb coating keeps the fish fillets crisp, and the oven makes cooking a breeze in this light and tasty alternative to fried fish. Crispy pan-fried cod, breaded with cracker meal and a pinch of cayenne pepper, is not only delicious but also easy to prepare. Dredge one fillet in flour, lift it out, knock off excess flour, and place fillet in egg wash, making sure entire fillet is coated. Place a well-seasoned 12-inch cast-iron skillet over medium-high heat; heat for 5 minutes. Cod Recipes. I made this for a family who requested this particular recipe. Add bread … If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Add comma separated list of ingredients to include in recipe. Crispy Baked Cod is very easy to prepare and a delicious family-friendly recipe. If your kids love fish sticks, try making these … Crack the eggs into a large shallow bowl, add the milk, and beat well. Add comma separated list of ingredients to exclude from recipe. This recipe surprised me. In the future I will be sure I have bread crumbs on hand. Maybe that is what I hoped for but this isn't that so no more trying. 283 calories; protein 23.8g 48% DV; carbohydrates 16g 5% DV; fat 13.5g 21% DV; cholesterol 72.1mg 24% DV; sodium 360.8mg 14% DV. Use of and/or registration on any portion of this site constitutes acceptance of our User Agreement (updated 1/1/20) and Privacy Policy and Cookie Statement (updated 1/1/20). Yesterday we reduced the bread crumbs, eliminated the water, bouillon cube & reduced the butter, but it was still to much topping & though not mushy it wasn't a "crispy" topping. Cod is often used to make the popular fried dish, "Fish n' Chips." While best known as the typical main ingredient in classic fish and chips, the mild-tasting fish offers a lighter side that makes it a prime candidate for a variety of healthy dishes, including a lighter version of the English original. Mix bread crumbs, butter, parsley, dill, tarragon, salt, and pepper in a bowl with a fork until crumbly. Bake, uncovered, until the fish is white and flakes easily with a fork. Combine water and fish bouillon cube in a bowl. Lay cod fillets in a baking dish and season lightly with salt and pepper. Spread the flour and the crumbs in two separate bowls or pie plates. Mix bread crumbs, butter, parsley, dill, tarragon, salt, and pepper in a bowl with … This will stick to to fillet better. Allrecipes is part of the Meredith Food Group. I used chicken boullion instead of fish boullion. Cod is a white fish that's low in fat and high in vitamins A and D and omega-3 fatty acids. Dip cod fillets in tartar sauce, then dredge in bread crumbs, coating both sides and ... juice and oregano.Bake until fish is golden and ... fish with tomato slices. Congrats! Parmesan, mayonnaise and breadcrumbs may seen an unlikely pairing for fish, but they create a flavor-packed crust that helps keep the fish deliciously moist while it bakes. Add the oil and butter to skillet. This was the best fish I have ever had. Heat a large skillet over medium high heat and add the butter and olive oil. 2 cups panko crumbs (Japanese bread crumbs) or fresh white bread crumbs, Four 8-ounce skinless fish fillets, no thicker than 3/4 inch, Kosher or sea salt and freshly ground black pepper, 3 tablespoons vegetable oil, or as needed, 3 tablespoons unsalted butter. Lower fish fillets into hot fat, which should come halfway up sides of fish. The key is even cooking, so that when you turn the fillets, they are a perfect golden brown. This is a must try! I highly recommend this dish! Serve it with a fresh slaw made from cabbage and apple. I followed 99% of the recipe as I did not have and could not find fish bouillon cubes, so I used chicken bouillon instead. 3. Just added more of the rest, Three stars might be unfair. Cod is a delicious white fish that is easily available and super versatile. Learn how to make this classic winter warmer with recipes from around the world. It’s an ideal choice for busy weeknights, but also a very tasty option when entertaining.